Chocolate – Meals of the Gods


Chocolate has a heritage of sweetness and violence. The Mayans, the first types to explore the cacao plant, are credited with perfecting this concoction in its earliest form. Even dedicating a god to Cacao.

The at any time-conquering Aztecs also conquered the Mayans. They rapidly discovered to appreciate the taste and the wellness positive aspects associated with this dim beverage.

‘The divine drink, which builds up resistance and fights exhaustion. A cup of this cherished drink (cocoa) permits a male to wander for a complete day without having foodstuff.’
Montezuma – Aztec Emperor (c. 1480-1520)

Equally the Mayans and the Aztec acknowledged the cocoa plant and beans as getting incredibly important even making use of it as a signifies of funds exchange. The Spaniards viewing the price the Aztecs put on the cacao plant became pretty fascinated in the plant also.

It did get time for the Spaniards to achieve a liking for the darkish consume that they observed “a lot more a drink for pigs than a consume for humanity.”

Within no time the Spaniards started transport the beans back to Spain. And there commenced the modern day history of Chocolate.

At 1st the only Europeans equipped to afford this new beverage was the aristocracy. They did not take in it in the similar strategies as the Aztec but desired to drink it very hot and sweet.

They had been also the initially to start out to add other spices from the new earth.

As soon as they observed that by adding sugar the taste improved, the really like for this new consume distribute fast.

This also intended they required to create additional. They started experimenting with various cocoa vegetation. At last they found a person, which though inferior in good quality and taste, could produce a much larger sized amount.

They located that by including a few more teaspoons of sugar that most Europeans couldn’t see a difference in top quality.

In the Americas the slave trade facilitated the growth nicely and the trade grew rapidly.

As soon as slaves ended up outlawed in the Americas the crops were introduced to Africa to be developed.

Historical dates

1828- “Dutching” or making cocoa into a powder to combine with drinking water, was invented by Dutchman Coenraad Van Houten

1850’s- Reliable Chocolate – Made by a well known English chocolatear Joseph Fry. By mixing sugar, cocoa powder and cocoa butter you could generate a paste that when it cooled grew to become a stable.

1879- In Switzerland it was discovered that by incorporating powdered milk to chocolate it became more inexpensive and milder. Suddenly people from all economic reaches could afford to pay for the heavenly compound.

Well being gains

The Mayan and Aztec often identified the wellbeing positive aspects of chocolate. Interestingly ample it truly is really only been in modern many years that any person has commenced any major research of the cocoa plant.

What tends to make it healthier?

Though cocoa is a powerhouse of vitamins from A-Z (Anandamide-Zink) What it is regarded the most for is it really is level of anti-oxidants, astonishingly sufficient even the poorest high quality has some level of anti-oxidants

What are Anti-oxidants

Anti-oxidants are the compounds that enable to prevent illnesses like the ageing, arthritis, strokes, cancers, heart ailment and others. These compounds are found in excellent abundance in new fruits and veggies.

These compounds are what give fruit and greens their colour. In truth the darker the shade and the extra bitter the style the bigger the level of anti-oxidants.

Producing the darkish brown and bitter style of chocolate in its pure sort very high in antioxidants.

I am certain you’ve read of some of the extra common anti-oxidants these types of as natural vitamins C and E. Scientists are continue to seeking to detect many of the other kinds and how they influence our bodies.

Why do we have to have Anti-oxidants?

Antioxidants are our “Anti-Rust” method.

A lot in the exact way an apple or banana will change color once it is really uncovered to the air, we do the exact factor.

As a new little one we begin to just take in oxygen and as we do so our overall body commences to “rust” or fairly crack down.
When we try to eat foodstuff wealthy in antioxidants we secure our physique significantly in the very same way that pouring lemon juice, a all-natural antioxidant, above fruit, stops it from turning brown.

Free Radicals

It truly is these totally free radicals that you are preserving your body from. Free of charge radicals are molecules “long gone wild”. They are possibly lacking an electron or have an added electron. They turn out to be scavengers going in look for of any other molecule that they can “steal” from. They are wanting to neutralize on their own.

This creates a risky chain response. As a person absolutely free radical attaches to a healthier mobile, that mobile then turns into a free of charge radical and starts to scavenger on their own.

If this approach goes unchecked then these mutating cells can create illnesses. Just to title a several of the much more popular “no cost radical” conditions — memory reduction, growing old, immune program ailments or even cancer.

Neutralization of Totally free Radicals-

The goal for our physique then ought to be to neutralize the totally free radicals, and this is what antioxidants do.

They do this by employing 1 of their carbon atoms, with it truly is powerful bonds. As they are sitting there when a cost-free radical arrives together they are ready to latch on to the totally free radical. They are then in a position to have the free radical with them out of the system.

This is why it is so critical to have a regular provide of significant antioxidant foodstuff to support get rid of absolutely free radicals from our bodies.

Chocolate, for me personally, is the most tasty way to retain cost-free radicals in examine.


There are quite a few kinds of chocolate. Down below are a handful of of the most popular varieties and works by using.

Cacao vs. Cocoa

Cacao is the market expression made use of for the tree and fruit. The moment the pod is opened the fermenting procedure commences and the name variations to cocoa, these as cocoa butter
cocoa bean etcetera.

Cacao pods – This is the soccer shaped fruit that the cacao tree produces. It’s about 5-12 inches very long and 3-5 inches wide. In just each of these pods you are going to discover about 30-40 seeds. It usually takes about 20 seeds to make one pound of cocoa.

Cocoa Beans – The fruit of the cacao tree, observed within the cacao pods.

Nibs- At the time the cocoa beans are eliminated they are remaining to ferment. This allows to develop the deep flavor and aroma and also aids minimize the bitterness.

Once the fermentation course of action has taken area the beans are laid out to dry. At the time dried the outer shell of the bean is eliminated. They use a crushing device to do this which quite a few times crush the seeds into what they call “nibs”. Nibs are very little far more than crushed pieces of cocoa beans.

One of the best and healthiest issues I really like to do is to insert nibs to smoothies, on fresh new fruit, in puddings or sprinkled on top rated of a soufflé. This just provides to the previously abundant deep chocolate taste and boosts the nutritional benefit of any food.


The two points that will wipe out chocolate are moisture and excessive heat. As long as you have that simple know-how there seriously just isn’t everything to prevent you from utilizing it.

It will grain and thicken with excessive warmth, so be watchful if you are using a microwave. With dampness even a pretty compact sum will raise its viscosity, earning it unacceptable for dipping.

Normally keep in odorless, dim, interesting destinations.


Dwelling Melting
A double boiler is the most straightforward way to melt chocolate. Do not allow steam to be coming up from the base of the boiler, since this could likely wreck it.

If it will become unworkable just increase &frac12 T of oil and although stirring vigorously re-melt.

Qualified Melting Options

Electrical Frying Pan- Although this is not a “qualified” method if you are the “occasional” chocolatier this is a a lot less high-priced system. An electric fry pan will keep your chocolate at the excellent temperature whilst you work with it.

Skilled Tempering Machine- If you drive to operate like the execs then a qualified tempering equipment is what you’ll have to have. I suggest one place out by Sephra, the chief in fondue fountains.

Sweet Building Workshops

In understanding to make chocolates a candy-building workshop is your best guess.

They will educate you all their tricks and techniques, even though demonstrating you the most effective high quality elements.

Workshops are a large amount of enjoyable. You discover as you protect on your own in chocolate. That sounds quite heavenly to me.

One of the finest things about workshops is your prospect to leap in with each hands. At a good workshop you will be cutting, melting and dipping your way to pure chocolate indulgence.

Lots of locations really don’t present these workshops so pay a visit to us at and view our how to movies on every little thing from chocolate lined pretzels to Halloween ghost cookies. The great element of viewing Jeannie at is that you can lick the spoon and your fingers!

Instruments of the trade –

The resources outlined below are kinds that have built our daily life less difficult. They are instruments that we use on a weekly if not day-to-day basis.

Cocoa Latte- This device is a must have for those cold winter mornings. I flip this on to start with matter in the early morning as I am obtaining ready for do the job, and it really is perfection. The issue I really like about the Cocoa Latte is it keeps the beverages at the ideal temperature.

This machine by Back to Fundamental principles brings the café experience ideal to you in your residence. It whips, mixes and automatically heats your immediate cocoa into frothy cafe-model drinks.

Vita Mix Blender- Vita Blend is infamous for health and fitness and is my favored software.
With this blender I have built, raw salsas, soups, sauces, and desserts. The velocity of the blades would make it so although you could be serving a raw tortilla soup, it will be steaming hot, tasty and completely nutritious!

Sephra Fondue Fountains- Sephra has perfected the home and industrial chocolate fountain. With their patent pending technological innovation and complete guarantee they had been my normal option.
I have utilised a number of other fountains and the Sephra fountain is by significantly the most straightforward to assemble, disassemble and cleanse. It helps make having a chocolate get together a breeze!

Fondue Pot- Fondue has its origins in the French talking regions of the Swiss Alps and has been all around for hundreds of years.

My favourite selection for a fondue pot is an electric powered pot. These pots lend by themselves to any kind of fondue. You can boil oil or just keep a dessert fondue warm. I like the versatility found with this pot.


Absolutely everyone has his or her most loved recipes. We are no distinct than any 1 else.

It really is straightforward to make any chocolate recipe a bit healthier just by adding in chocolate.

You can also use uncooked organic and natural cocoa as properly as uncooked nibs as a topping.

We love cooking at chocoliciousCooking and listed here are a few of our preferred recipes:


There is practically nothing like supplying chocolate as a reward to show that unique an individual just how considerably you love them. Each individual sort of gift has it’s have identity of sorts.

Handmade Sweets- The “cherished present” I call it this due to the fact hand dipping is turning out to be a missing artwork. So you know if you receive this form of present that they cherish you sufficient to give you the quite ideal

Dark chocolate gift basket- The “thoughtfully loving” gift. I use the expression thoughtful simply because if it really is dark chocolate they naturally treatment about your overall health and the darker the greater.

Dipped Strawberries- The “sexy” gift. Will not you assume there is a little something incredibly pretty about deep purple strawberries and chocolate?

I can not assume of anything that would make me swoon more than this sexy reward.

Pretzels- The “exciting” present. This mixture of salty sweet goodness will make them fun to make and enjoyable to try to eat. Then if you desire the entertaining present to turn out to be a individual celebration just hide a small caramel inside.

Get together

Lets confront it at any time there is chocolate it can be a get together!

And there definitely is no restrict to the exciting bash thoughts that you could middle all-around chocolate. From a Childs birthday social gathering, Teenager Halloween occasion, Chocolate tasting celebration, or a formal chocolate get together — there really is no restrict to the exciting that could be had.

Particularly with a fondue pot or fountain, the celebration usually takes on a distinctive experience. I really feel like it tends to make a official bash more of a “water cooler” variety of feeling. And it presents a causal celebration a lot more elegance.

As they stand all around dipping fruits, breads and candies in the by no means-ending movement of chocolate, you not only are filled bodily but appreciate the social interaction that will come in a natural way from the practical experience.

Chocolate is not optional, it really is a necessity!

It is really nutritious

It not only helps make you experience superior, it also makes you smile!

The very best present anybody can at any time get!

No make a difference how casual or stylish the affair, it all of a sudden gets a celebration!

For greatest outcome it must be eaten and shared every day!

Alicia D. Walker

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